Conflict Resolution Styles

Conflict resolution is an essential skill both in personal and professional settings, as it allows disagreements to be addressed constructively and healthy relationships to be maintained.

There are various styles of conflict resolution, each with its own characteristics and approaches:

  • Avoiding — Is characterized by evading the conflict, either by ignoring it or distancing oneself from the situation.
  • Accommodating — Involves yielding to the other’s demands to maintain harmony
  • Competing — Seeks to win at all costs by imposing one’s perspective over the other party.
  • Collaborating — Focuses on finding mutually beneficial solutions
  • Compromising — Aims for a middle ground where both parties make concessions.

The choice of the appropriate style depends on the nature of the conflict, relationships involved, and long-term goals. Each style has its place in different situations, and knowing when to use each can improve conflict resolution and strengthen interpersonal relationships.

Here are some activities to help you practice what you’ve learned!

Conflict Situation Approach #1

Conflict Situation Approach #2


Conflict Resolution Styles

Conflict Situation Approach #1

Conflict Situation Approach #2