Communicating Professionally

Professional communication is the ability to share information, ideas or emotions with others in a work or school environment in a clear and respectful manner. It is not just about what we say but how we say it; it includes listening to and understanding others. One of the key factors in professional communication is recognizing and adapting to the four communication styles: passive, aggressive, passive-aggressive, and assertive.

  1. Passive Communication — Passive communicators avoid sharing their true feelings or needs, often putting others’ desires above their own to avoid conflict.
  2. Aggressive Communication — Aggressive communicators express themselves in a forceful or hostile way, often disregarding others’ thoughts or feelings.
  3. Passive-Aggressive Communication — Passive-aggressive communicators hide their true emotions, expressing frustration indirectly through sarcasm or subtle remarks.
  4. Assertive Communication — Assertive communicators share their thoughts and feelings honestly while respecting the needs and rights of others.

Why Does Understanding These Styles Matter?

Here are some activities to help you practice what you’ve learned!

Complete the Email

Examples of Phrases for Each Communication Style

“I understand what you’re saying, but I also need to share my perspective.”

“I’d appreciate it if we could coordinate better next time to avoid misunderstandings.”

“I don’t agree with that idea, but I’m open to discussing other options.”

“It’s fine, whatever you decide works for me.”

“I didn’t want to bother you, so I kept quiet.”

“Sure, I can stay late, even though I already had plans.”

“This is entirely your fault; you should’ve done it better.”

“Do what I’m telling you, right now.”

“Your idea is ridiculous; it makes no sense.”

“Sure, leave it to me, as always…”

“Great job finishing it… though it’s not how I would’ve done it.”

“Don’t worry, I’m used to nobody listening to me.”